Virtual Coffee Break: Be Kind to Yourself and Others

July 17, 2020 @ 1:00 pm – 2:30 pm
York International

Looking to connect with members of the YorkU community and have fun? Attend our Virtual Coffee Breaks on Zoom — Students, Staff & Faculty are welcome!

Today's Topic: As students, we can be quite critical of ourselves, which can lead to feelings of sadness and frustration. This can impact our academic performance and our relationships. In this session, we’ll learn meaningful ways to be kind to ourselves, and spread kindness to others, through practical, realistic, and fun tips! Learn how to make your own, and beat the summer heat. Let's get this par-tea started!

Guest: Health Education


Additional Information

What is a Virtual Coffee Break?

Our daily Virtual Coffee Breaks are an online space for international and domestic students from across programs, Faculties, countries, and cultures to connect and get to know each other! 

Student Leaders will be on Zoom Monday to Friday with different fun and interesting topics.  When you sign up, a confirmation email with the zoom link will be sent to you upon registration. You can stay for as long or as short as you please!

View our Calendar for the full Virtual Coffee Break weekly schedule.

Topics Covered This Week

Date Topic
Monday, July 13, 2020 Getting Organized from the Start of the Semester
Tuesday, July 14, 2020 Paint Night
Wednesday, July 15, 2020  Workout Wednesday: Yoga
Thursday, July 16, 2020 Arts & Crafts Night
Friday, July 17, 2020 Be Kind to Yourself and Others
Have feedback for Virtual Coffee Breaks? Please submit it here.
See you there!