It's the end of term, a perfect time to take a break (that we would have taken anyway) together!

In this virtual meet-up, all you need to do is:

• pour yourself something yummy or healthy to drink in your favourite mug,
• go to your comfy spot,
• log in to Zoom and change your screen name to an empowering, yet anonymous, name (ex. fast cheetah, smart cookie, etc.)

We'll laugh, commiserate and reflect together about health and wellness topics we agree to discuss, and you'll receive guidance and resources to support your wellness as needed.

Fill out this form so we know to expect you!